Summer is for taking a break. For slowing down. For socializing. For sunshine. For nurturing our souls. I understand that the realization materializes differently for each of us, in our […]

Are you a morning person? I want to tell you that I am, but my family would tell you otherwise. I am a morning person . . . if I […]

Feeling stressed these days? It feels like a pointless question because I already know the answer. Everyone experiences stress and overwhelm. The question is how well do you handle it? […]

Hello La La Lovely Friends, It’s been a hot minute! And it’s been a busy year. I’ve put all of my time and efforts into writing my new book, podcasting […]

Did you know I have a podcast? You can listen here. I’m just wrapping up Season 1 and in the final episode, I’m sharing my favorite things of 2020 (along […]