What are you practicing? We all practice some thing. Many things, really. I like this word “practice,” not because it is trendy; if anything that makes me slightly disinterested in […]

Did you know that gratitude is known to reduce stress and has a tremendous impact on our mental and physical health (fewer aches and pain, better sleep, etc.). Gratitude is […]

I’ve been a little cranky lately. No doubt, I could give you an array of excuses. A million little reasons as to why I’m tired and how that is making […]

The other day, I received a DM from an Instagram story. It wasn’t a fabulous story. It was neither styled, nor super-posed. Just me in my bathroom, with bad lighting, highlighting […]

There is power in “Thank you.” A few ways to bring change and be changed by the words you were taught when you were, likely, two. “Thank you” is for […]

It’s the day before Thanksgiving and I should like to say . . . Count your blessings. Be grateful. Give Thanks. And all of that. I should like to tell […]

Here’s what I’m I’m la la loving this week . . . I’m feeling pink this week… like this darling building, which now has me loving pink and lavender together. […]

I’m not so sure why it’s so easy to cast our attention on what we do not have, rather than what we do have? On the problem and all that […]

Happy almost Thanksgiving! Here it feels a bit more like Christmas.  We had a huge snowstorm.  I went to bed, Friday night, and woke up to Narnia, on Saturday.   […]