Lovely One, As we head into one of the busiest weeks of the year, in which we are trying to get all of the things done (shopping, wrapping, baking, school […]

Self-Care is a bit of a buzz. It’s viewed vastly from luxury to necessity. A few years back, after dealing with health issues and anxiety I found it to be […]

do you ever just quit your day?  before it can quit you. i’m learning to give myself permission to do just that. sitting down for a day, instead of sitting […]

yesterday i got a facial.  i got a facial with a gift card that i have been holding onto for – wait for it – 5 years.  it was given […]