Did you know that gratitude is known to reduce stress and has a tremendous impact on our mental and physical health (fewer aches and pain, better sleep, etc.). Gratitude is […]

Before the house wakes I gingerly shimmy out of bed, tip-toe into the kitchen, trying to step around the creaks and toy cars, to make my cup of decaf. I sigh, […]

Today is my day. It’s my first. First day to sit and think and wonder and write out what the ingredients of a new year will be.

A few fave things / 1 / Theo the  cat.   Theo gave us a real scare and went missing on Sunday.   Or, I should say, never came back […]

I’m looking for words. I know where to find them. They are are huddled up inside my head.  Usually, when I leave them there, they group and they gather.  It’s […]