Are you a morning person? I want to tell you that I am, but my family would tell you otherwise. I am a morning person . . . if I […]
Read Post »Feeling stressed these days? It feels like a pointless question because I already know the answer. Everyone experiences stress and overwhelm. The question is how well do you handle it? […]
Read Post »Hello La La Lovely Friends, It’s been a hot minute! And it’s been a busy year. I’ve put all of my time and efforts into writing my new book, podcasting […]
Read Post »What are you practicing? We all practice some thing. Many things, really. I like this word “practice,” not because it is trendy; if anything that makes me slightly disinterested in […]
Read Post »A Thing of Comfort. Day 32 of Shelter-in-Place. We are searching for a thing of comfort to help us through this very uncomfortable time. At least, I can tell you […]
Read Post »Everyone is trying to adjust–with the reality of a pandemic (am I really writing this?). With a new way of life. With no routine. With a new routine. With being […]
Read Post »Did you know that gratitude is known to reduce stress and has a tremendous impact on our mental and physical health (fewer aches and pain, better sleep, etc.). Gratitude is […]
Read Post »Need encouragement? Me too! We all do. Sometimes it’s easy enough to encourage or share a kind word and other times it’s trickier and it takes a deliberate effort. I […]
Read Post »Hello, Lovely Ones! I don’t want to point out that we are nearing the end of July or that school supplies are in stores everywhere (assaulting my eyes and my […]
Read Post »Hi Lovely Friends! Happy Summer . . . I have a few things for YOU! Firstly, I want to offer you my FREE Summer Wonder Workbook. It’s for anyone who […]
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