I forget things all the time.  It didn’t used to be this way.  I used to be excellent at remembering.  Well, with the exception of . . . I forget […]

Worry takes you nowhere. I’ve taken the long route to come to the place of accepting this truth that wise parents, and mentors, and friends, and teachers have told me and taught me over the years. I’d like to tell you that worry accomplishes nothing, but it actually does . . .

Grace Grace.

Why is easy to give grace to others and not to ourselves?

do you ever just quit your day?  before it can quit you. i’m learning to give myself permission to do just that. sitting down for a day, instead of sitting […]